Get Relief from Tired, Swollen Legs & Avoid Leg Swelling and Varicose Veins.

If You Suffer from Aching, Swollen Legs, Leg Cramps, Fatigue or Unsightly Varicose Veins, It's a Sure Sign of Poor Leg Circulation

The blood vessels in your legs, calves and feet are the furthest extremities from your heart and the hardest area in your body to maintain healthy circulation.

When your legs lack adequate circulation, you can experience swelling and aching legs, leg cramps or leg fatigue. In addition to the uncomfortable symptoms, poor leg circulation can also cause your legs to take on an undesirable, swollen appearance which can make them look years older than you really are.

In time, poor leg circulation leads to spider or varicose veins, which are veins that have become damaged from poor circulation. Spider and varicose veins usually occur in the lower legs and feet. Varicose veins can appear beneath the surface of your skin, while spider veins will look more like webbing across the surface of your skin.

Your Age, Occupation and Nutritional Habits are Each Important Factors

Leg fatigue, swelling, leg cramps, spider and varicose veins can occur to anyone but are more problematic for women. Your job can also be a contributing factor to circulation problems. Job functions that require long periods of standing or sitting, or those that require heavy lifting can place considerable stress upon your legs, feet and veins. Excess weight can further add to your circulation problems, often causing leg circulation problems at an earlier age.

Targeted Support for Your Legs, Calves, Ankles and Feet to Combat Swelling, Fatigue and Vein Enlargement

Like every other organ and tissue in your body, nutritional support is critical to optimum circulatory function. This is particularly true as we age because our body's ability to absorb sufficient nutrients from the foods we eat gradually diminishes as we get older.

Circulation Essentials contains a blend of natural compounds specifically formulated to support and promote circulation in your legs. Our proprietary formula was developed to help combat the natural swelling and enlargement in the veins and tissues of your legs.

Our Comprehensive Formula Contains Diosmin PLUS Seven Other Important Ingredients

	Vitamin C an important structural component of blood vessels, tendons, ligaments, and bone.
	Pine Bark is an extract from evergreens native to the Mediterranean. Pine Bark contains high levels of special bioflavonoids called OPCs (oligomeric proanthocyanidin complexes).
	Grape Seed Extracts are derivatives from whole grape seeds that have a great concentration of vitamin E, flavonoids, linoleic acid and phenolic OPCs.
	Hesperidin is classified as a flavonoid and is found in citrus rinds. Like other bioflavonoids, Hesperidin works best when taken with Vitamin C and other bioflavonoids.
	Rutin is another important citrus flavonoid found in many plants including buckwheat,the leaves and petioles of Rheum species, and asparagus.
	Quercetin is another bioflavonoid known to promote healthy circulation.

Here are 10 Tips for Improved Circulation in Your Legs

1. Exercise regularly to improve circulation and prevent blood from pooling in lower legs. Suggested sports are walking, running, cycling and swimming.
2. If you must sit for long periods of time, a footstool under your desk will take the weight off the thighs and the back of the knees, causing circulation to improve. Also, if you sit most of the day, try to change positions while sitting and be sure to get up and walk around every 30 minutes.
3. Wear compression hosiery or boots to stimulate circulation.
4. Raise your legs as often as possible and do not cross your legs when sitting down.
5. Do not wear tight shoes and, in the daytime, avoid high-heeled shoes if possible. Also, clothing should not be restrictive: try to avoid tight pants and belts.
6. Watch your weight! Every extra pound puts additional pressure on the circulation.
7. Stop Smoking. Nicotine in tobacco products constricts the blood vessels in the legs, causing them to narrow and interfering with circulation.
8. Your diet should be rich in fiber, vitamins and minerals. Add bitter vegetables and salads such as artichokes, chicory and endives to your diet--your liver and circulatory system will thank you for it. And don't forget to drink lots of water.
9. Avoid extreme heat and taking hot baths. Visits to the sauna are possible if you keep your legs constantly raised while you are in the sweat room.
10. When sleeping the blood flow will be relieved if the legs are raised higher than the heart so try to keep your feet elevated.