Healthy Choice Naturals Newsletter

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Mar 19th 2011
Vol 6 Issue #12
Kick Your nic

What Your Hair is Telling You About Your Health?

How is your hair looking these days? Full and shiny, or dull and sparse? Hair problems can be your body's way of sending out an SOS and could be the result of any number of conditions.

Find out the most common hair problems and what signs they can tell you about your health.


What is Your BMI and How do You Measure it?

You may have heard of body mass index (BMI), but do you know what yours is? BMI is an easy way to determine your health risk based on your height and body mass.

Here is a quick and easy way to find out yours.


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Simple Lifestyle Changes to Improve Your Cholesterol

Lifestyle changes can dramatically improve your cholesterol levels as well as decrease your risk of heart attack. In fact, studies show that up to 90 percent of heart disease can be prevented by making changes to your daily life.

Discover these simple lifestyle changes to help improve your cholesterol.


7 Shocking Reasons to Stop Drinking Soda

Unfortunately, Americans are drinking more soda than ever before. They account for more than 25 percent of all drinks consumed in the United States which equates to about one 12-ounce can each day for every man, woman and child.

Before you pop open that next can, find out the destruction it's doing to your body.