Healthy Choice Naturals Newsletter
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| Feb 19th 2011 Vol 6 Issue #8 |
Could Your Daily Diet Be Damaging Your Bones?
You probably know that calcium and vitamin D are needed to build strong bones. But what you may not know is that there are certain foods in your diet that can actually reduce bone density, increasing your risk for osteoporosis.
For even stronger bones, avoid these everyday calcium destroyers.
The Healing Benefits of Bananas
We all know bananas are good for us since they are the most popular fruit in America. They are rich in vitamin B6 and a good source of fiber, vitamin C, magnesium and potassium. But the benefits of bananas go way beyond what most people think.
Find out more about the amazing healing benefits of bananas.
Read What are Customers are Saying
"Healthy Choice Naturals is very generous with their coupon savings. I believe that their vitamins are of fine quality and I am looking forward to receiving my next shipment and ordering more in the near future. Thank you Healthy Choice Naturals"
The Ultimate Stress Busters – Foods that Fight Stress
When most of us feel stressed we tend to reach for salty, sugary or greasy snacks. We think these comfort foods make us feel better, but did you know they can actually intensify stress levels within your body?
If you are feeling stressed out, try eating these foods to help calm you down.
Krill Oil – The New Generation of Omega-3s
Krill Oil may be one of the most powerful supplements on the market today. Not only is it a rich, highly absorbable source of Omega-3 fatty acids and vitamins A, D and E, it also has 48 times the antioxidant strength of fish oil. There is little doubt these small crustaceans pack quite the nutritional punch.