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Jan 8th 2011
Vol 6 Issue #2
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What Compound is Vital to Every Cell in Your Body?

This compound is present everywhere in the body and without it, our cells can't function. Youthful bodies produce their own, but as we age our ability to assimilate it slows down. In fact, if you are over 40 your may be deficient.

Find out what it is and how to get more of this vital compound.

8 Naturals Ways to Control Hot Flashes During Menopause

More than 50 million women in the U.S. are currently in their menopausal stage of life. And while different women experience different combinations of symptoms, about 85% of menopausal women suffer from hot flashes, which can become extremely uncomfortable and bothersome.

Here are some simple, natural ways to control hot flashes during menopause.

 

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The "Dirty Dozen" – 12 Fruits and Vegetables Loaded with Pesticides

Did you know that sweet bell peppers contain, on average, 11 different pesticides on their skin? And that's after they have been washed and put on grocery store shelves. In fact, according to studies on pesticides, those who don't eat organic consume on average, 10 different pesticides per day.

Before you pick up that next piece of produce, find out which ones are covered with pesticides.

 

6 Natural Remedies to Fight Bad Breath

Let's face it, bad breath is embarrassing. The good news is that for the most part, bad breath, also called halitosis, can be avoided. Maintaining good oral health is essential to reducing bad breath, as bacteria that builds up on the back of your tongue or in between your teeth is the main culprit.

Here are 6 natural ways to avoid bad breath.