If you do not see the graphics above try viewing this newsletter online

The Vitamin D Crisis in America – Are You Getting Enough?

Vitamin D deficiency in America is a growing problem as levels of vitamin D are decreasing at an alarming rate. In fact, 70 percent of whites and 97 percent of blacks in the United States have insufficient blood levels of vitamin D. Some experts even claim we are suffering through a vitamin D deficiency "crisis."

Find out if you are getting enough of this vital nutrient.

The Top 12 Herbs for Optimal Health

Most people use herbs for flavoring food, but for century's people have been using them to treat several illnesses and promote overall well being. In fact, nature provides a pharmacy of herbs to treat many common health problems.

Here's a list of some of the best herbs and spices for optimal health.

Ubiquinol – Boost your Health with the Best Form of CoQ10

You may never have heard of Ubiquinol, but if you understand the benefits of CoQ10, this important nutrient will be of great interest to you. Not only is it vital in the cellular energy production process, it is also a powerful antioxidant.

Find out more about this new form of CoQ10.

6 Not so Familiar Reasons to Quit Smoking

Cigarette smoking is the chief cause of preventable death in the United States. While most smokers are well aware of the more common reasons to stop, it may be harder than ever to quit. But the reasons to break the habit just keep piling up.

Here are a few more downsides to lighting up you may not have known about.