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| Nov 26th 2010 Vol 5 Issue #47 |
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Post Thanksgiving Detox – Foods That can Help you Detox Naturally
If your Thanksgiving plate resembled a family-style buffet doused in lard laden gravy, don't sweat it too much. There are natural ways to get your body back on track after overindulging in a turkey day holiday feast.
Sleep Thieves: 5 Reasons You're Awake at Night
Having trouble sleeping can be one of the most frustrating issues a person can have to deal with. When you can't sleep, getting through each day is a very difficult task. If you are one of the thousands who are haunted by insomnia, identifying the cause of the problem can help you find the solution to getting a good night's sleep.
Here are the 5 most common reasons people can't fall asleep.
Here´s What Our Customers Are Saying:
"I was diagnosed with an under-active thyroid tried the Thyroid Essentials. When I went for my blood work in six months it had improved my levels tremendously. I am very happy with the results and will continue to use this product thank you."
The Health Benefits of Turmeric
The medicinal properties of Turmeric have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that because of its anti-oxidant and anti-bacterial properties turmeric is beneficial in the treatment of many different health conditions.
Find out more about the many benefits of Turmeric.
Fat: The Good, the Bad and the Ugly
Understanding the facts on fat is a confusing process. You read terms such as trans fat, saturated fat and omega-3s. Luckily, it's not as confusing as it seems. Fat is a vital part of all diets that needs to be consumed in moderation. What's important is to understand the difference between the good fats and the bad fats that we eat every day.
Find out all of the essential facts you need to know about fat.