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| Nov 13th 2010 Vol 5 Issue #45 |
Are You |
What Your Hair is Telling You About Your Health
How is your hair looking these days? Full and shiny, or dull and sparse? Hair problems can be your body's way of sending out an SOS and could be the result of any number of conditions.
Find out the most common hair problems and what signs they can tell you about your health.
November 18th is American Smokeout Day and it's the Perfect Time to Quit
Smoking damages nearly every organ in the human body and is linked to at least 15 different cancers. If you smoke, make a plan to quit on November 18th, the day of this year's Great American Smokeout.
Here are some of the health benefits to your body once you quit.
Join Us on Facebook and Enter to Win a Year Supply of Supplements
To enter to win, all you need to do is become a fan of Healthy Choice Naturals on Facebook and enter the sweepstakes. If you're not already a fan, just click here to become one today.
Eat Your Way to a Healthy Prostate
There is strong evidence suggesting that eating certain foods can significantly affect a man's prostate health. Therefore, following a healthy diet, rich in specific nutrients is one of the best things you can do to protect your prostate.
Here's a list of some of the beneficial foods to eat for a healthy prostate.
The 5 Unhealthiest Foods to Steer Clear Of
We all have our moments of weakness and indulge in a little junk food once in a while. Like they say "everything in moderation". But the next time you feel the urge to "fall off the wagon" and have a little nibble of something unhealthy, whatever you do…