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| Oct 9th 2010 Vol 5 Issue #40 |
Nature's Most Powerful Stress Relievers
Stress and anxiety affect millions of people. In fact, several studies have shown between 75 - 95% of all visits to primary care physicians are due to stress related issues. When untreated, stress can have a negative effect on all of the body's key symptoms. While many prescription drugs are used to treat stress, there are also several natural stress remedies available to help you combat stress.
When you feel stress coming on, try some of these natural stress remedies to fight it back
The 10 Healthiest Autumn Fruits and Vegetables
It's easy to eat lots of fruits and vegetables in the summer when the choices of fresh and delicious produce are plentiful. But in order to stay really healthy, it's important to keep eating them year-round.
These fruits and vegetables are among the healthiest "autumn harvest" foods you can eat.
Here´s What Our Customers Are Saying:
"Your Blood Pressure Formula is very effective product. It has helped me greatly in lowering my blood pressure to a safe level. I have been taking it for 4 months and will continue. I have told some of my doctor friends about it."
Flu Season is Around the Corner. Is your Immune System Ready?
Yes, you guessed it. The flu season is almost upon us. As you read this, new strains of bacteria and virus are making the rounds. Your best defense against the flu is a strengthened immune system. Is your body ready?
Find out ways to ensure your immune system is tough enough to fight away the flu
The True Financial Cost of Obesity
Some two-thirds of Americans are obese or overweight, and the rate of childhood obesity has tripled in the last 30 years. Experts have long known the toll of being overweight takes on your health, but it also takes a huge toll on your wallet.