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| July 4th 2010 Vol 5 Issue #26 |
Health Tips for a Safe 4th of July
4th of July is upon us and for most it’s a time to relax, spend time with friends and family, and have some fun. As you celebrate, we suggest these tips for staying healthy and safe this holiday weekend.
Follow these tips and have a wonderful 4th of July!
5 Easy Ways to Keep Your Brain in Tip Top Shape
The human brain is able to continually adapt and rewire itself. Even as we age, we can continue to learn as most age-related losses in memory or motor skills simply result from inactivity and a lack of mental exercise and stimulation. That’s why exercise for your brain is just as important as it is for your body.
Learn what you can do to keep your brain in tip top shape.
Here´s What Our Customers Are Saying:
"I found Healthy Choice Naturals via a web search. With a 90 day guarantee I had nothing to lose in trying it. I feel better than I've felt in years. I have told several of my friends and family that Thyroid Essentials is like a miracle in a bottle!"
Obesity Rates Jump in 28 States According to Study
The number of obese Americans is once again on the rise, with obesity rates increasing in 28 states over the past year. This in despite of all the education campaigns about the obesity epidemic and the health risks associated with being overweight.
Find out how your state ranks and why the numbers continue to rise.
What are Amino Acids and How Important are they?
Amino acids are considered the building blocks that comprise protein and are essential to nearly every bodily function. Every chemical reaction that takes place in your body depends on amino acids and the proteins that they build. Our bodies produce some of the amino acids we require, however the balance must come from our diet.
Find out more about amino acids and the vital role they play.