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| July 4th, 2009 Vol 4 Issue #26 |
What are Amino Acids and How Important are they?
Amino acids are considered the building blocks that comprise protein and are essential to nearly every bodily function. Every chemical reaction that takes place in your body depends on amino acids and the proteins that they build. Our bodies produce some of the amino acids we require, however the balance must come from our diet.
Find out more about amino acids and the vital role they play.
Health Tips for a Safe 4th of July
4th of July is upon us and for most it’s a time to relax, spend time with friends and family, and have some fun. As you celebrate, we suggest these tips for staying healthy and safe this holiday weekend.
Follow these tips and have a wonderful 4th of July!
Here´s What Our Customers Are Saying:
"I have been very satisfied with the Cholesterol Care. It has done everything that your ads said it would do. My cholesterol was 245. After taking Cholesterol Care for less than 3 months it was down to 185."
Important Numbers Everyone Should Know
Taking care of your health involves some effort. Many different factors influence our health, but each of us as individuals can take steps to greatly impact the level of our own health and wellness. One of the most important things you can do is learn “your numbers”.
So what health numbers should you know? Find out here.
Important Information You Must Have Before Buying Any Brand of Fish Oil
Americans consume a dangerously insufficient amount of Omega-3 fatty acid, a fat essential to our good health but only found in a few species of fish oil and a few other foods. Meanwhile, our intake of Omega-6, another fat found in corn, soy, sunflower and other oils, is far too high. The ideal ratio of Omega-6 to Omega-3 should be 1:1, but the typical American's ratio ranges from 20:1 to 50:1.
Learn more about the types of fish oil available and what you can do to get your ratios in balance.