Fight the Flu with these Immune Enhancing Foods

It´s that time of year again when everywhere you turn someone is sneezing, coughing or feeling sick. We are right in the middle of cold and flu season and the time to protect yourself is now. By properly feeding your immune system you can increase its power to fight off those viral invaders that unfortunately bring us down.

Keep the flu away with these immune fighting foods.

Unusual Facts about the Body Explained

Have you ever wondered why you eye suddenly starts twitching or why you start hiccupping uncontrollably and simply can´t stop? According to experts, there are medical reasons for these strange occurrences that happen to us all.

What you are about to read just might surprise you.

A Better Source of Omega 3?

As more American´s make the change to healthier lifestyles, people are learning they need to add quality nutritional supplements to their diet. One supplement that nearly everyone needs is a good source of omega-3 fatty acids to balance the excessive amounts of omega-6 oils that we consume.

Are you getting enough? Discover a new, superior form of omega 3.

Is Stress Triggering your Acid Reflux?

Acid reflux or heartburn affects just about everyone at some time or another. There are a number of different things that can trigger acid reflux. More than ½ of frequent heartburn sufferers identify stress as a major contributor to their heartburn.

Learn what you can do to manage your stress and ease your heartburn pain.