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Gearing Up for the Holiday Season Stress

With the holidays soon approaching, November and December can be the busiest, most activity-packed months of the year. And while this should be a time of celebration with family and friends, it often becomes a time of extreme stress and overload.

Use these tips to reduce the stress of the holiday season.

Natures Painkillers – Natural Ways to Fight Pain

For many of us, pain is a regular fact of life. Whether it’s in the form of a headache, muscle ache or joint inflammation, an ache never leaves our side for too long a time. Most of us deal with pain by taking over-the-counter painkillers, however, there are a number of natural pain killers that can also help.

Here are some of the most effective natural remedies for pain.

What is Natures Best Ingredient to Support a Healthy Prostate?

This natural ingredient not only promotes healthy cholesterol and triglyceride levels, it also has a notably positive effect in supporting prostate health. Still most people don´t know how to get it or if they are getting enough of it.

Discover the amazing benefits of this natural ingredient.

November 19th is American Smokeout Day and the Perfect Time to Quit

Smoking damages nearly every organ in the human body and is linked to at least 15 different cancers. If you smoke, make a plan to quit on November 19th, the day of this year's Great American Smokeout.

Here are some of the health benefits to your body once you quit.