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| Oct 17th, 2009 Vol 4 Issue #41 |
4 Foods to Strengthen your Immune System
The start of the cold and flu season is officially upon us. While we all know there is no way to cure the common cold or the flu, having a healthy immune system is one of your best defenses against those nasty viruses. And studies have shown that diet plays a special role in keeping your immune system strong.
For a healthy immune system, include these foods in your diet.
10 Simple Tips to Improve Your Memory
Isn’t it frustrating when you can’t remember a person’s name, an important date or something as simple as where you’ve placed your car keys? Have you ever wondered why you can’t remember certain things? There are a number of factors that can contribute to your memory recall.
Find out why we forget and 10 simple tips to help you remember.
Here´s What Our Customers Are Saying:
"Until I started to use Healthy Choice Thyroid Essentials I was always tired and had no energy, now I have all kinds of energy. I go to work during the day then in the evening I still have enough energy to walk my dog! "
Ubiquinol – Boost your Health with the Best Form of CoQ10
You may never have heard of ubiquinol, but if you understand the benefits of CoQ10, this important nutrient will be of great interest to you. Not only is it vital in the cellular energy production process, it is also a powerful antioxidant.
Find out more about this new form of CoQ10.
Can Exercise Really Extend Life in Older Adults?
A new study once again reconfirms the importance of exercise at any age. The results of the study confirmed older adults who get regular exercise may live longer and be at lower risk for physical disabilities.
Learn why when it comes to exercise; it’s never too late to start.