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| July 11th, 2009 Vol 4 Issue #27 |
Five Super Foods for a Healthy Heart
If you want to keep your heart strong and your cholesterol in the healthy range, consider making a few simple, but important changes to your diet. You can make a big difference by incorporating these "super foods" into meals and snacks on a regular basis.
Help manage your cholesterol levels by eating more of these 5 foods.
Take a 20 Minute Vacation and Experience the Health Benefits of Meditation
Meditation is gaining mainstream acceptance as a beneficial preventive health program. Once thought of as only for eastern monks practicing in remote caves in the mountains of India, today everyone from busy executives to students are enjoying the practical results of daily meditation.
Learn more about the benefits of meditation to improve your health.
Here´s What Our Customers Are Saying:
"We have been purchasing Healthy Choice Natural products for several years and have had outstanding results. We will continue as long as these products remain available to us. We give you a BIG THANK YOU!"
Have Cigarettes Become even More Dangerous than before?
It may be riskier for your lungs to smoke cigarettes in the U.S. today than it was a few decades ago. According to a new study, changes in cigarette design are to blame for fueling a certain type of lung cancer. Up to half of the nation's lung cancer cases may be due to those changes.
Read more about the study and discover a natural way to help you quit smoking today.
Why Snoring may be Hurting your Health
Do you toss and turn at night while your partner appears to be in a deep sleep, complete with loud snoring? If so, you should learn more about sleep apnea. Up to 1 in 4 men and 1 in 10 women are believed to have sleep apnea, but researchers estimate less than 15% of those with it actually know they have it. Uncontrolled apnea over many years can lead to increased health risks.