If you suffer from arthritis, you know all too well about the aches and pains that come with the condition. While there's no magic food for joint pain that you can eat to ward off arthritis aches completely, there are certain foods that contain specific vitamins and minerals that can soothe your aching joints naturally.

When you're feeling down, there are simple ways to make you feel happier that don't require popping a pill. And studies show that happier people are more sociable, likeable, healthy, and productive.

Researchers have identified seven behaviors that are good for your heart and may help you live a longer life. However, a new study found that less than 2% of Americans are practicing these behaviors.

Nearly 48 million Americans age 18 years and older smoke. Of these, nearly 34 million smokers want to quit, according to the Centers for Disease Control and Prevention. Today is the perfect time to stop smoking.