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July 13, 2013 Vol 8 Issue #07 |
Eye Health: How Your Vision Changes as You AgeMaintaining your eye health and optimal vision is an important part of your overall health, not to mention your safety, independence and quality of life. But just like your body changes as you age, your eyes may show signs of decline as well, especially after the age of 60. It's important to be aware of normal age-related vision changes that may occur and be aware of the symptoms of eye conditions. 5 Deficiencies in Your Diet and How Organic Moringa Can Help"Essential" nutrients are important nutritional elements that we must get from our diet, either from food or supplements, for optimal health. Unfortunately, the typical modern diet doesn't provide enough of these essential nutrients, so most of us are deficient in these five areas:
Beware of these Health Food ImpostersEating healthy foods has become a major phenomenon in recent years. From going organic to watching their weight, people are much more in tune with health-friendly foods. But don't fall for what looks like a healthy option when it really may be the opposite. Unusual Facts about the Body ExplainedHave you ever wondered why you eye suddenly starts twitching or why you start hiccupping uncontrollably and simply can´t stop? According to experts, there are medical reasons for these strange occurrences that happen to us all. What you are about to read just might surprise you.
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