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April 6, 2013
Vol 8 Issue #14
  

Serotonin and How it Affects Your Health

Though you may have heard the term "serotonin" and that serotonin and mood are linked, you may not know what serotonin is or why it's important. Serotonin is a neurotransmitter – a chemical substance produced in the brain that sends nerve impulses to the synapses of other cells. Not only are serotonin and mood tied together, serotonin influences much more when it comes to your health.

5 Foods That Can Help Speed Up Your Metabolism

One of the healthiest ways to lose those excess pounds is to increase your metabolism. When you increase your metabolism, your body converts food to energy more efficiently. Since approximately 60 percent of our metabolism is used to process the food we eat (day-to-day activity and exercise make up the remainder) eating foods that naturally increase your metabolism is a smart start for slimming down for summer.


This Week's Customer Comments

"This is Awesome, I have tried the Chantix, Wellbutrin, & cold turkey. All with no luck. I have been free for over 1 week. I have no cravings the spray is great have only used a few times. Thank You for such a great product and at a great price. The only regret I have is that I didn't find this product first. "

"Worked Really Well for Me As a 52 year old with many annoying prostate symptoms I have tried other supplements that seemed to help a little but not enough to write home about."

"This product is the first supplement that has made a real and substantial difference. Without being too graphic for a...review; better stream, better emptying, dramatically less feeling like I have to go again after I've just gone. I still get up once or twice at night but overall my symptoms are better probably by 80%. Things were getting worse and worse to where I would dread any plane flight over a couple of hours. (If you're dealing with these issues you know what I mean!)"

"I am very wary of supplement scams so I tried a couple of bottles and took them as directed (sometimes I forget to do AM and PM) and have had very good results. Now I make sure I never run out."

"I know supplements don't work for everyone but if you are looking for relief I would definitely try a couple of bottles. I had positive results almost immediately."

The 6 Deadliest Chemicals You're Carrying Inside Your Body

According to the Centers for Disease Control and Prevention you can find 212 chemicals in the blood and urine of American's. Many of these chemicals are stored in our bodies and accumulate over time and can cause health problems after years of gradual exposure.

Here's a look at 6 of the most widespread and dangerous chemicals in your body and how to try to avoid them.

What is Your BMI and How do You Measure it?

You may have heard of body mass index (BMI), but do you know what yours is? BMI is an easy way to determine your health risk based on your height and body mass.

Here is a quick and easy way to find out yours.