The world is full of health dangers that we face every day, including toxic materials, hazardous chemicals, radiation, and countless other health risk factors. Many scientific studies have proven that exposure to these types of health risk factors can lead to serious health problems.

Yes, you guessed it. The flu season is almost upon us. As you read this, new strains of bacteria and viruses are making the rounds. Your best defense against the flu is a strengthened immune system. Is your body ready?

It's the time of the year when you see these bright orange vegetables decorating lawns in anticipation of Halloween. They will appear by doorsteps and in windows, hallowed out and carved into fun and scary decorations. But this year before you trash that sagging pumpkin on your porch, think again.

Your skin is a reflection of your inner(and outer) health. It performs many important functions to keep you healthy, yet many people know surprising little about how to care for it. Some skin care tips you're probably aware of include maintaining a healthy, balanced diet, getting regular exercise, not smoking and drinking plenty of water.