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June 2, 2012
Vol 7 Issue #22

Sleeping More or Less than Seven Hours Per Night May Put Your Health at Risk

Not getting enough sleep can affect your ability to perform safely on the job and behind the wheel of a car, according to a recent CDC study. It can also have serious adverse effects on your health, according to research which has linked insomnia to high blood pressure, congestive heart conditions, diabetes, and other ailments.
Find out more about the study and effective ways to get a good nights sleep.

7 Nutritional Superstars You Should Eat Every Day
Keeping up with the latest nutritional facts on what to eat and when to eat it is at times difficult to manage and can be downright confusing. But eating well can be simple if you incorporate the right foods into your diet each day.
Improve your health by adding these 7 nutritional superstars into your diet every day.

Read What Our Customers Are Saying

"Nothing but high praise ... I've been very satisfied with everything I've purchased from Healthy Choice."

"Excellant products for reasonable prices. I love HealthyChoice Naturals!!"

"Awesome products with great customer service."

Digestive Enzymes – The Key to Digestive Health
The occasional digestive problems we all seem to experience – upset stomach, gas, bloating, heartburn, diarrhea or constipation – may be directly related to a lack of digestive enzymes. If you are looking for a natural digestive aid to help relieve your symptoms, digestive enzyme supplements could be the answer.
Learn about the important role digestive enzymes play in your digestive health.

Are you Feeling the Blues? Your Thyroid May be to Blame
Are you feeling down, but can't figure out why? Could your thyroid be the cause of your depression or foul mood? Evidence suggests the two may be linked together.
Learn what you can do to support your thyroid and improve your mood.
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