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March 03, 2012
Vol 7 Issue #9

Sitting Too Long Raises Death Risk; Get a Leg up with Diosmin

Are you sitting down? It could be hazardous to your health, according to a study published in the American Journal of Epidemiology. The study performed by the American Cancer Society reports that sitting for six hours or more per day raises your risk of death, whether or not you work out.

Read more about the study and what you can do to limit your risk.

6 of Nature's Most Potent Medicinal Plants

Medicinal plants have been treating various ailments for centuries. Even as the pharmaceutical giants spend billions in the search for new drugs, nature continues to offer a multitude of plant substances with amazing medicinal properties. So the next time you have an ache or pain, try looking for relief in your garden instead of the medicine cabinet.

Here are 6 of nature's most potent medicinal plants.

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Safe and Effective Ways to Reduce or Eliminate Acid Reflux

Acid reflux is an annoying problem that can bring discomfort without any warning, anytime during the day or night. Although there are many over the counter prescription options available, there are also several natural solutions for controlling or eliminating acid reflux.

Learn how you can control acid reflux naturally.

Are You Having a ‘Bad Hair Day?’

Do you often have “bad hair days” when your hair just doesn’t look good no matter what you do to try to tame it? Don’t pull your hair. There’s an easy and affordable solution: hair vitamins. There are certain vitamins that research has proven to be effective in maintaining thick, soft, manageable hair?

Find out which vitamins and nutrients can give you "good hair days" each and every day.
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