Make this year the year you make good on your New Year's resolutions. Let Healthy Choice Naturals help put you on the path to good health in 2012.

Whether your goal is to lose weight, exercise regularly or stop smoking, we have the products to help you look and feel your best for 2012 and beyond. Happy New Year!

The 5 Most Important Nutrition Resolutions to Keep for 2012

The New Year is here and we all know what that means: the list of New Years health resolutions will go into effect. Gyms will be filled, refrigerators will be stocked with healthy foods, and fast food chains will be boycotted. In a few weeks, however, everything is likely to go back to the way it was. Don’t let your New Years resolutions fall to the wayside. This year, make a plan to improve your nutritional habits.

20 Effective Ways to Kick-Start Your New Years Weight Loss Plan

With the New Year upon us, resolving to getting back into shape is common. Unfortunately, actually losing weight can be a real challenge. To make shedding those unwanted pounds easier, try to incorporate these tips to help you achieve your New Years goals.

Study Reports Menopausal Women Do Not Absorb Enough Vitamin D

According to a study conducted over a period of 10 months, menopausal women may not be getting enough vitamin D in their diets. While menopause is a time of natural transition for women, it can bring unpleasant physical and psychological symptoms. Researchers who studied vitamin D and menopause pointed out that diet plays an important role in lowering the risk of developing health problems caused by the changes that occur with menopause.

10 Tips to Help you Quit Smoking for Good

Nearly 48 million Americans age 18 years and older smoke. Of these, nearly 34 million smokers want to quit smoking, according to the Centers for Disease Control and Prevention. Today is the perfect time to stop smoking.