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October 22, 2011
Vol 6 Issue #43

6 of Nature's Most Potent Medicinal Plants

Medicinal plants have been treating various ailments for centuries. Even as the pharmaceutical giants spend billions in the search for new drugs, nature continues to offer a multitude of plant substances with amazing medicinal properties. So the next time you have an ache or pain, try looking for relief in your garden instead of the medicine cabinet.

Here are 6 of nature's most potent medicinal plants

8 Foods You Should Eat for Beautiful, Healthy Hair

The types of foods you eat affect every part of your body, including your hair. Certain nutrients in particular, play an important part in the health of your hair. So if you want thick, shiny, healthy locks...

Be sure to eat more of the following foods.

Read What Our Customers Are Saying

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Krill Oil Supplements – Better than Fish Oil?

The health benefits of taking fish oil have been known for decades. Fish oil which is rich in Omega-3 fatty acids is beneficial to almost every part of the body and is known as the "building blocks of good health". But there are many different kinds of fish that can end up in the production of fish oil and there are also certain kinds which may be better for the body than others.

Discover what this tiny crustacean can do for you.

10 Scientifically Proven Benefits of Exercise

Of course we all know there are benefits to exercise as we are all constantly reminded of its importance. Still, many of us continue to procrastinate, finding every excuse in the book not to do it. In case you need some subtle reminders, here are 10 of them.

Find out 10 proven benefits of regular exercise.
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