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July 30, 2011
Vol 6 Issue #31

Apples Top the List of Most Toxic Produce

Could an apple a day really keep the doctor away? Maybe -- but it may also be coated in pesticides.  That’s because apples are on the top of the list for produce that is most contaminated with pesticides.  The EWG just released the list of the dirty dozen and most clean 15 fruits and vegetables. 

Read the concerning report and find out what you can do to avoid pesticides.

Do you Really Need to Take a Daily Multivitamin?

The daily stress of pollution and processed food and stress can deplete your body of vital nutrients and it's up to you to replace these nutrients. You can do this through healthy nutrition, but for the average person, it's difficult to get the proper amount of nutrients needed from food alone. Therefore, supplementing with a daily multivitamin is absolutely beneficial to your health.

If you aren't taking a multivitamin, find out why you should consider doing so.

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What is "Low T" and How Do Men know if they have it?

After the age of 30, a man may lose up to 2 percent of testicular function each year along with a decrease in levels of this. Unfortunately, most men don’t know they are deficient. So what is it and how do men know if they have low levels of it?

Learn more about Low-T and the signs every man should know.

Microwaving Safety – Why You May Want to Rethink the Way you Heat

Over 90% of American homes have microwave ovens used for meal preparation.  That’s because we love anything that’s a convenience. But before you microwave that next meal you may want to consider the toll that it could be taking on your health.

Find out why you might want to rethink the way you heat.
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