5 Simple Ways to Control your Blood Sugar Level Naturally

The number of people who have diabetes is on the rise. More and more people are overweight and leading inactive lifestyles which have resulted in rising cases of diabetes and pre-diabetes. The key to preventing diabetes is to control your blood sugar levels.

Learn these simple and safe ways to control your blood sugar levels.

Should Doctors be Required to Disclose Their Monetary Connections to Drug Companies?

Several hospitals across the U.S. are pushing doctors to fully disclose their economic ties to the pharmaceutical industry. The move comes after growing concern regarding patient´s health care and the potential conflict of interest that exists as doctors receive gifts and other payments from drug companies.

Are these financial ties influencing your doctor´s decisions? Find out more...

Useful Tips to Keep you Energized During the Holidays

Hang in there...The holiday season is in its final stretch. The celebrations, work obligations, gift purchases, etc. will soon be coming to an end. Unfortunately, the demands of the holidays are taking its toll on most of us, resulting in fatigue and loss of sleep.

Here is a list of helpful ways to stay energized and avoid feeling fatigued.

Smiling Can Help Strengthen Your Immune System.

Did you know smiling actually improves your stress level and your health? People who are optimistic and smile more often have stronger immune systems and are actually able to fight off illness better than pessimists.

Discover all of the remarkable benefits of smiling.