How Can You Protect Against Serious Problems Like Heart Attacks and Stroke?

New research may explain why middle-aged men in Japan have fewer problems with clogged arteries than similar men in the United States.

Find out how to protect against Heart Attacks and Stroke.

Whiten Your Teeth The Natural Way

Tooth whitening is the leading dental procedure requested by people between the ages of 30 and 50.

Discover why this procedure is booming and discover a simple natural method that will save thousands of dollars at the dental office.

12 Food Additives You Want to Avoid

Including something new in a food isn’t always a good idea, especially when it comes to your health.

Here are 12 additives to you will definatly want to subtract from your diet.

Which is The Best Diet, Low-Carb Diet or Low-Fat Diet?

In a recently published study, that was one of the longest and largest studies to compare the various weight-loss techniques, showed which technique was the best.

Find out if Low-Carb or Low-Fat was the winner,

Natural Ways to Prevent Those “Painfull Yeast Infections”

Yeast Infections are caused by the unnatural growth of Candida in your body and can be agonizingly painful. There are many over the counter options to solve these problems but luckily you can treat and prevent yeast infections naturally,

Sore Knees?  Don’t get Caught in this Catch-22

Being overweight can cause you to have sore painful knees. And when you have sore knees, it’s a good excuse to avoid exercise.

Find out which simple exercises will keep you out of this catch-22 and which ones you should avoid.