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HealthyChoiceNaturals·com    •    MensHealthTech·com
...edited by Frank Darling

Vol #6 Issue #3
Feb 24th 2008
How Does an Extra Fourteen Years Sound?
Chronic Insomnia Affects Approximately 30 Million
Coenzyme Q10 A Vital Energy Nutrient
How Statin Drugs Wreck Your Muscles
FDA Inspected the Wrong Chinese Plant
Lifestyle Changes Reduce Symptoms Associated with BPH

Awaken Rested, Refreshed and Mentally Sharp
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How Does an Extra Fourteen Years Sound?

Can simple lifestyle changes add years to your life and improve the quality of your health as you age? This study says yes!

This recently completed studies results emphasize the impact of just four combined behavioral changes, simple choices that can affect your longevity. These results may provide further support for the idea that even small differences in lifestyle may make a big difference to health and encourage behavior change.

Read the study details here.


Chronic Insomnia Affects Approximately 30 Million

The need for sleep becomes more important as our everyday lives become increasingly stressful due to work, relationships and world events. According to a recent report by IOM's Committee on Sleep Medicine and Sleep Research, chronic insomnia affects approximately 30 million Americans. Health problems, such as obesity and high blood pressure, negative mood and behavior, decreased productivity, not to mention safety issues in the home, on the job and on the road, have been scientifically linked to the lack of sufficient sleep.

Last fall we introduced a new natural sleep aid. Sales have taken off like a rocket and feedback is extremely positive.

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“This is the best sleep aide I have tried including an expensive prescription that worked but made me foggy for hours. I take one before bed and I sleep sound the entire night. Now I wake up feeling great, ready for a full day."

--Lora Benton, Santa, Fe Springs, CA

Unlike drugs and some OTC products there are no side effects, morning fuzziness and its non habit forming. Take advantage of our 90-day money-back guarantee.

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Coenzyme Q10 - A Vital Energy Nutrient

Coenzyme Q10 (CoQ10) is a fat soluble compound best known for its vital function in the production of energy inside cells. It is concentrated in the part of the cell that churns out energy, the mitochondria. A lesser known function of CoQ10 may be its powerful antioxidant activity in cell membranes and in lipoproteins like LDL cholesterol.

Tissue with a big CoQ10 footprint

Cardiologist, congestive heart failure researcher and international CoQ10 expert, Peter H. Langsjoen, MD, FACC says that "The heart muscle uses more energy than any other organ in our bodies".

Skeletal muscle, the brain, the liver and gum tissue are also big energy consumers. These organs and tissues require... Read the entire article here.


How Statin Drugs Wreck Your Muscles

Statins, a popular set of drugs used to lower cholesterol, can result in muscle weakness and pain, and even debilitating and life-threatening muscle damage. A new study offers the first evidence that a gene known as atrogin-1 plays a key role in statin-related muscle toxicity.

Statins such as Lipitor, Zocor, Pavacol and Mevacor lower cholesterol by inhibiting HMG-CoA reductase, a key enzyme in cholesterol synthesis. But they may also activate the gene atrogin-1 gene, which plays a key role in muscle, stress, muscle pain, cramps and atrophy.

Three separate tests showed that even at low concentrations, statin drugs led to atrogin-1 induced muscle damage. As the concentration was increased, the damage increased as well.

Want a safe natural solution to high cholesterol? Try CholesterolCare our number one product with over 23,000 satisfied users


FDA Inspected the Wrong Chinese Plant

Did you know that the blood thinner drug Heparin is made from chemicals imported from a Chinese chemical factory? It's pretty hilarious that the FDA says Americans shouldn't be able to buy drugs from outside the country because they're "too dangerous," but in reality, drug companies buy contaminated chemical ingredients from those very same countries said to be "unsafe" by the FDA. Yep, drugs from Canada are too dangerous for Americans, but drug ingredients from Chinese chemical factories are apparently safe enough for Big Pharma!

In a related story:

“It was a glitch”. That's what the FDA said last week when confronted with the news that it hadn't inspected the Chinese plant that made the main ingredient for Baxter's recalled batches of heparin. Now we know just how big that glitch was: The FDA inspected and approved the wrong plant. No wonder some in the blogosphere are calling it the "Fundamentally Defective Agency."

On top of that, the FDA has failed to inspect 93% of those factories, meaning they have no idea whatsoever about the quality control (or lack thereof) processes actually being used in those factories. This is the FDA's "stick-my-head-in-the-ground" approach to drug safety regulation.

Editors Note: They stumble, bumble and kowtow to big Pharma and we are asked to trust these guys to protect our interest? “Not”


Lifestyle Changes Reduce Symptoms Associated with BPH

Prostate gland growth is regulated by sex hormones, including estrogen, testosterone, and dihydrotestosterone (DHT). In the body, testosterone is metabolized into DHT by the enzyme 5-alpha-reductase. Often, as men grow older, more DHT is produced. Drugs and nutrients that lower DHT by inhibiting 5-alpha-reductase have been shown to reduce the size of the prostate gland and therefore reduce the symptoms of benign prostatic hyperplasia (BPH).

Herbs and nutrients are a very important and usually underutilized element of BPH therapy. Some of the most effective herbs that treat BPH operate along similar pathways as prescription drugs, which are much stronger, without the adverse effects. If you are in the watchful-waiting period of BPH, you should consider slowing the progression of your condition, and avoiding the unpleasant symptoms of more severe BPH, by using nutrient and supplemental therapy

  • Eat ample amounts of fresh fish, fruits, and vegetables. The high mineral and vitamin content (especially of vitamins E and D) of these foods are essential for general health and metabolism but can also reflect positively on prostate cells.
  • Reduce stress, both on and off the job.
  • Exercise regularly.
  • Keep your weight within normal limits.
  • Consider a prostate supplement

If you are suffering from lack of sleep, night urination problems and frequent trips to the bathroom ProstateCare is our highly recommended natural solution. Better than 94% success rate in eliminating symptoms and protecting against more severe problems.

A Healthy Prostate Gives You Complete Control and Piece of Mind

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