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November 10, 2012
Vol 7 Issue #45



 
The Ultimate Stress Busters – Foods that Fight Stress

When most of us feel stressed we tend to reach for salty, sugary or greasy snacks. We think these comfort foods make us feel better, but did you know they can actually intensify stress levels within your body?


November 15th is American Smoke-out Day and the Perfect Time to Quit Smoking

Smoking damages nearly every organ in the human body and is linked to at least 15 different cancers and remains the single largest preventable cause of disease and premature death in the US, yet more than 45 million Americans still smoke cigarettes. If you smoke, make a plan to quit on November 15th, the day of this year's Great American Smokeout.


Read What Our Customers Are Saying

"I have a friend "Fitness Director" that uses only your products and told me about you. I am trying out a prostate product that he recommended. I will tell you how I do with it after I get it. At this point I have not tried any of your products yet. My friend sure loves your products and I suggest you contact him."

"The anti-aging product I purchased was everything I expected and I highly recommend this online source to purchase from."


8 Tips to Stay in Shape for Fall

For many of us, as the weather gets colder and the season changes, it becomes harder to get off the couch and into an exercise routine. But fall is a great time to get motivated and create good habits for the holiday season.


Simple Lifestyle Changes Can Improve Your Cholesterol

Lifestyle changes can dramatically improve your cholesterol levels as well as decrease your risk of a heart attack. In fact, studies show that up to 90 percent of heart problems can be prevented by making changes to your daily life.

 
 
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