Deodorants and antiperspirants are a regular part of most everyone's daily personal hygiene, but did you know your deodorant may contain chemicals that could be detrimental to your health? Still many manufacturers continue to include these harmful chemicals in their products, and we continue to use them, unaware that we could be putting our health at risk.

You've no doubt heard that "beauty comes from the inside." It turns out that it's true. Your outer beauty is directly affected by your internal health and wellness. And if you have unhealthy looking nails, it can be a tell-tale sign of a more serious health problem. While more often than not, nail abnormalities are nothing to worry about, the appearance of your nails may indicate an underlying health condition.

Do you misplace your keys, waver between work assignments, daydream during conversations or have trouble concentrating for a long period of time? Although many of the factors affecting concentration and focus are beyond our control, a large amount is determined by your daily behavior.

Everyone experiences constipation at some time in their lives, yet constipation isn´t something most people want to discuss or even think about. If you are having bowel movements less than 3 times a week, you are most likely constipated.