Probiotic Supplements: A Growing Trend for Optimal Digestive & Immune System Health

Probiotic supplements are gaining in popularity as more people become aware of the benefits of this “good bacteria” for digestive and immune system health. Did you know that more than 70% of the immune system is located in the digestive system? And the health benefits of probiotics “friendly bacteria” don’t stop there.  

It's Back to School Again. Want to Improve your Kids Grades?

It's time for back-to-school again. Time to adjust to the new routines of waking up early, packing lunches and doing homework.  As parents, we all want the best for our children and want them to do well in school.

The Powerful Health Benefits of Omega-3 Fatty Acids

More and more research studies are discovering the powerful health benefits of Omega-3 fatty acids and just how vital they are to our health. The only problem is that our bodies can’t manufacture them, so we have to get them from the foods we eat or from nutritional supplements.

The Most Frequent Causes of Food Poisoning & Tips to Help Prevent it

Foods may look; smell and even taste fine and still harbor bacteria that can cause food poisoning. In fact, every year, food-related illnesses are the cause of 5,700 deaths, 371,000 hospitalizations and 87 million cases of illness in the United States alone. But there are things you can do to minimize your risk.