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Let's face it, bad breath is embarrassing. The good news is that for the most part, bad breath, also called halitosis, can be avoided. Maintaining good oral health is essential to reducing bad breath, as bacteria that builds up on the back of your tongue or in between your teeth is the main culprit.

Here are 6 natural ways to avoid bad breath.

According to a recently published study, seniors who exercise regularly can boost their brain power for better memory function. The participants in the study achieved better results on memory tests and also increased the size of their hippocampus, an area of the brain associated with memory.

Learn more about the study and the importance of exercising regularly during your senior years.