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| June 5th 2010 Vol 5 Issue #22 |
The Vitamin D Crisis in America – Are You Getting Enough?
Vitamin D deficiency in America is a growing problem as levels of vitamin D are decreasing at an alarming rate. In fact, 70 percent of whites and 97 percent of blacks in the United States have insufficient blood levels of vitamin D. Some experts even claim we are suffering through a vitamin D deficiency "crisis."
Find out if you are getting enough of this vital nutrient.
Help for Heartburn – Tips for Natural Relief
More than 60 million Americans experience acid indigestion at least once a month, and whether the problem is occasional or unrelenting, mild or severe, there are a number of steps you can take to recognize and minimize heartburn or acid reflux.
Discover what you can do to get natural relief.
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8 Dangerous Food Additives You Need to Avoid
Did you know there are over 14,000 man-made chemicals added to our American food supply today? It is important to be aware of the harmful types of chemicals in some of the food additives you are consuming in order to protect yourself and your loved ones.
Find out which harmful additives to steer clear of.
Pre-diabetic? Important Information to Help Keep Your Blood Sugar Under Control
45 million Americans are headed down the road to diabetes because they are classified as pre-diabetic, showing insulin resistance and higher than normal blood sugar levels, putting them at high risk for developing diabetes over the next 10 years. Surprisingly, most people with pre-diabetes aren’t even aware they have it.
For many, pre-diabetes can be managed by making the following changes.