Alarming 90% Increase in Cases of New Diabetes

The Centers for Disease Control and Prevention recently reported a shocking 90% increase in the rate of new cases of diabetes among U.S. adults in the past 10 years. Doctors say the reason for the increase in cases is likely tied to the increase of obesity.

Learn what you can do to prevent and control diabetes.

The 10 Healthiest Autumn Fruits and Vegetables

It's easy to eat lots of fruits and vegetables in the summer when the choices of fresh and delicious produce are plentiful. But in order to stay really healthy, it's important to keep eating them year-round.

These 10 fruits and veggies are among the healthiest "autumn harvest" foods you can eat.

The Silent Deficiency of This Crucial Vitamin

This essential vitamin necessary in order to maintain good health, and yet many people aren’t aware of its importance. In fact, 60% of Americans are deficient in this crucial vitamin.

Are you getting enough of it to protect your health? 

Stomach Ache? Common Causes and Helpful Solutions

Unfortunately, stomach pain happen to us all. Sometimes you might feel the ache after eating a spicy burrito in which the cause for the discomfort is obvious.  However in most cases your stomach hurts and you have no idea what's causing the pain.

Here are some of the most common causes and helpful solutions to ease the ache or make it go away.