Flaxseed Oil: Nature's Richest Source of Omega-3s
Flaxseed Oil is nature's richest source of vital, vegetable-based Omega-3s, which is an essential fatty acid. The key word to remember here is "essential," meaning that that it cannot be made by the body and must be obtained from your diet. Fatty acids play an important role in providing an energy source for the body.
Healthy Choice Naturals™ top quality Flaxseed Oil 1000mg is derived from 100% organic flax, which means it is free from chemicals, pesticides and herbicides, and it's extracted without solvents, using a cold process to preserve the chemical structures of the fatty acids.
Flaxseed Oil is a Rich Source of Fiber, Vitamins and Minerals
Flaxseed Oil also contains Omega-6 and Omega-9 essential fatty acids, B Vitamins, Potassium, Lecithin, Magnesium, Fiber, Protein and Zinc. In addition, it provides approximately 50% more Omega-3 oils than fish oil, making Flaxseed Oil the perfect Omega-3 choice for vegetarians and everyone interested in optimum health and nutrition.
Why Omega-3 Supplementation is Vital to Your Good Health
Proper intake of Omega-3 fatty acids is essential to your health. Unfortunately, the typical American diet, which is low in fish consumption and rarely includes flaxseeds, does not provide sufficient amounts of this essential fat, making Omega-3 supplementation an important part of a healthy lifestyle.
Not only do flaxseeds provide heart-healthy Omega-3s, they also ensure a rich source of Lignans, a specialized type of fiber. Lignans have phytochemical-like properties that are currently being studied for their usefulness in promoting colon, prostate and breast health, as well as easing some symptoms of menopause. Flaxseed is the most abundant source of Lignans, boasting up to 800 times more than other foods.
Flaxseed Oil is Also Rich in Alpha-Linolenic Acid (ALA), Another Essential Fatty Acid
Flaxseed Oil is also rich in Alpha-Linolenic Acid (ALA), another essential fatty acid that is currently being studied for its beneficial use in the treatment of a variety of health conditions.
Why is it Important to Maintain an Appropriate Balance of Omega-3 and Omega-6?
A healthy diet should include a 1-to-1 ratio of Omega-3 to Omega-6 fatty acids. It is important to maintain an appropriate balance of these two fatty acids in the diet because they work together to maintain health and may even improve health.
However, the reality is that the typical Western diet provides dramatically unbalanced Omega-6 to Omega-3 ratios of between 10:1 and 35:1. Here are the ratios of Omega-6 to Omega-3 fatty acids contained in some common oils: canola oil 2:1; soybean oil 7:1; olive oil 13:1; sunflower oil (no Omega-3); flax oil 1:3; cottonseed oil (almost no Omega-3); peanut oil (no Omega-3); grape seed oil (almost no Omega-3); and corn oil 46:1.
Oil |
Omega-6
Content |
Omega-3
Content |
Safflower |
75% |
0% |
Sunflower |
65% |
0% |
Corn |
54% |
0% |
Cottonseed |
50% |
0% |
Sesame |
42% |
0% |
Peanut |
32% |
0% |
Soybean |
51% |
7% |
Canola |
20% |
9% |
Walnut |
52% |
10% |
Flaxseed |
14% |
57% |
|
|
|
References
1. USDA National Nutrient Database, online at www.nal.usda.gov/fnic/foodcomp/search
Studies suggest that Flaxseed Oil and other Omega-3 fatty acids may be helpful in treating a variety of conditions. Although additional research is necessary before any conclusions can be made regarding the effectiveness of Omega-3 fatty acids, the evidence is compelling for its use regarding heart disease and the problems that contribute to heart disease.
Other Benefits of Flaxseed Oil Include:
Healthy Cholesterol Levels
People who follow a Mediterranean diet tend to have healthy levels of HDL ("good") cholesterol. A Mediterranean diet consists of a healthy balance of Omega-3 and Omega-6 fatty acids and emphasizes: whole grains, roots and green vegetables; a daily intake of fruit, fish and poultry; olive and canola oils; and ALA. It discourages eating red meat, and advocates the total avoidance of butter and cream.
Blood Pressure
Several studies suggest that diets and/or supplements rich in Omega-3 fatty acids (including ALA) may be useful in maintaining healthy blood pressure levels. Fish high in Mercury (such as tuna) should be avoided because it may increase blood pressure.
Heart Health
One of the best ways to maintain heart health is to eat a low-fat diet and to replace foods rich in saturated and trans-fats with those that are rich in monounsaturated and polyunsaturated fats (including Omega-3 fatty acids from Flaxseed Oil).
Joint Health
Several studies suggest that Omega-3 fatty acid supplements may be useful in maintaining healthy joints that are free of stiffness or tenderness.
Mood
Ingesting proper levels of Omega-3s and maintaining a healthy balance of Omega-3 to Omega-6 fatty acids may be important in supporting mood and a positive state-of-mind. Omega-3 fatty acids are important components of nerve cell membranes. They help nerve cells communicate with each other, which is an essential step towards maintaining good mental health.
Burns
Essential fatty acids have been used to reduce inflammation and promote wound healing in burn victims. Animal research indicates that Omega-3 fatty acids help to promote a healthy balance of proteins in the body—protein balance is important for recovery after sustaining a burn. Further research is necessary to determine if these results may apply to other people as well.
Menstrual Pain
In a study of nearly 200 Danish women, those with the highest dietary intake of Omega-3 fatty acids had the mildest symptoms during menstruation.
Flaxseed Oil Supplement FAQ
What are the benefits of Healthy Choice Flaxseed Oil?
- Helps Maintain Healthy Blood Pressure Levels
- Supports Healthy Cholesterol Levels
- Controls Constipation and Hemorrhoids
- Supports Joint Health
- Supports Heart and Circulatory Health
Why should I consider Healthy Choice Flaxseed Oil over other products?
Our Healthy Choice Flaxseed Oil is all natural. Our ingredients are rigorously tested for purity and are safe, and free from side effects found in many prescription drugs and or other supplements. We provide fast, discreet shipping and our Flaxseed Oil is backed by a 90 day, iron clad, money-back-guarantee!
Is Healthy Choice Flaxseed Oil safe?
Yes, this product has no known side effects as it is formulated with 100% natural ingredients. The ingredients in this product have a high safety profile and are generally well tolerated without side effects or interaction with other medications. If you have a known medical condition, are taking any medication, or have any other concerns, contact your physician before using this, or any supplement.
Can I take this product with other medications/prescriptions?
Healthy Choice Flaxseed Oil is all natural and considered safe, the ingredients in this product have a high safety profile and are generally well tolerated with no side effects or interaction with other medications. Although this product has no known issues or reports of interactions when taken with other medications it is our policy to recommend that you consult with your physician regarding questions about its use with prescription medications or any other types of medications.
Is this product FDA approved?
The FDA only approves or disapproves of pharmaceutical drugs and does not approve or disapprove of any kind of dietary supplements. All of our products are manufactured in the United States and are manufactured following good manufacturing practices (GMP) in an FDA compliant manufacturing facility.
What is your guarantee?
Order our Flaxseed Oil today and be assured you are getting the most potent product available at an exceptional price. If you do not agree that this is the best Flaxseed Oil value anywhere, or if you are not 100% satisfied with this product, simply return the empty bottles within 90 days for a prompt, hassle free, no questions asked refund.
What is the recommended dosage?
Take one gelcap of Healthy Choice Flaxseed Oil with each meal. Be sure to take it with a glass of water for better absorption and delivery of these incredible benefits.
How do I place an order?
The fastest way to order is by using our online secure order form. Your order is processed immediately and often ships the very same day. You may also order by phone, fax or mail.
How much should I order?
For most products, we recommend a 2 or 4 months supply to make sure that you allow enough time to obtain the results you are seeking. Your entire order is refundable so there is no-risk to you no matter how many bottles you order, as long as you return both used and unused bottle(s) within the 90 day period. The savings on multiple bottles is significant; so many of our customers order 6 - 12 bottles at a time.
How long will it take to receive my order?
All orders placed Monday through Friday before 2:30PM PST will ship that same day. Orders that are placed after 2:30PM PST will ship the following day. Any orders placed after 2:30PM PST on Friday and all orders placed over the weekend will ship Monday morning. We ship from the West Coast so most U.S. customers can expect to receive their package normally within 5 - 7 business days.
